Motivational Monday #32

 

I don’t know what’s happened, but I’ve noticed that recently I’ve been worrying about things a lot more than I usually would. I am a worrier in general but I have noticed I seem to be getting worse! Especially around what others think of me, I’m really sensitive to it at the moment and it’s sending me loopy!

Today’s quote really hit a nerve for me, at the end of the does their opinion really matter? Nine times out of ten it actually doesn’t! So why do I care and how can I stop it affecting me? That’s the one million dollar question...

For me to keep myself sane, I’m going to keep asking the following questions:

1.    Does this person have any effect over my life?

2.    Why does their opinion matter?

3.    Is the issue something else?

If the answer is ‘no’ to all of these I am going to laugh at myself for being so silly and move on! I will let you know how I get on.

Happy Monday!