I have a pot of coffee on the go
here, I have
just received this amazing coffee from Perk U
Latte, who do a monthly coffee subscription. Forget a monthly beauty subscription;
send me coffee monthly and I'm in heaven! I do love a good fresh coffee and I wasn’t
disappointed with this. I was sent their Bali Kintamani
Organic Natural coffee in a Turkish blend and just from the strong sweet aromas
while it was brewing, I knew it was going to be good. It has a strong creamy,
sweet caramel taste. It’s described as medium bodied but I would state it’s a full
bodied coffee and has a little rustic flavour to it. I can find some coffees a
little bitter but this wasn’t at all, it was definitely moreish! If you want to
try the brew for yourself, the lovely folk over at Perk U Latte have offered my
readers 10% off! Just use the code LIPSTICKLASHES.
So are you comfy? Well shall we
start from the beginning of summer… well way back at the end of July I had an
amazing two weeks in Turkey. It was so relaxing and we had an amazing time, it
was just bliss. I properly had the holiday blues when I got home! It was awful!
I felt so down in the dumps! I’m sure I have that SAD syndrome, where I need
sunshine or I get a little grumpy!
However I soon perked up as the
weekend following I headed to one of my gorgeous friend’s wedding. It was such
a beautiful day, they even had an owl fly the rings down the aisle! It was a
fab surprise for all the guests and the whole day was just perfect.
Following that, a few weekends later
I completed my first ever Tough Mudder. To say I was bricking it would be a
massive understatement. It was 12 miles of absolutely crazy obstacles, such as
electric wires, skips filled with ice… serious madness! However saying that, it
was an amazing day and I am definitely doing it again! It was seriously hard
work but there is no way I would have been able to complete it a year ago. I
think all my training this year paid off and I was with such an amazing team, I
had so much fun.
I also completed another one of my
bucket list challenges this summer and completed my first ever 10k! I did it
with one of my besties and we completed it in 1 hour 20 minutes and I am so blinking
chuffed that I did it! I genuinely couldn’t run 2 yards 6 months ago so it’s
been a huge challenge for me and I am so pleased I did it! I am going to keep
working hard and am determined to keep running and sign up for some more runs!
Continuing on the fitness theme, I’ve
also massively changed my diet this summer and have been sticking to clean
eating and man do I feel better for it. I have more energy and have such a
clearer head from it. I have also started weight lifting, don’t worry I’m not
going to go mad and become some sort of body builder. I’ve been doing it for
about 6 weeks and I am already feeling stronger, more toned and fitter.
So there’s a rough summary of my
summer, there’s tons more been happening but that’s kind of the highlight reel
for now! Now I’m just plotting for Australia, I’m going there in less than 5
weeks for a whole month and I can’t wait!
So that’s me, how are you all? What have
I missed?
