I am going to be a bit more deep and open today than I usually am on this blog, I just feel like I need to get it out there. So I’m sorry if it comes across as a bit depressing and woe is me, I just want to put my emotions out there in order to fix them and put them into positive emotions instead. Lately I have been feeling very down in the dumps. I feel ridiculously lonely, like I’m stuck in the mud and not getting anywhere. My confidence is rock bottom and if I could hide away for a while under my duvet I would.
I think there are many reasons why I feel this way, work has been really stressful and unpleasant lately, my mum’s been really poorly , I’m 28 and I live with my parents..... All in all, I’m just struggling and feeling like a bit of a failure. It’s amazing how things can really affect your mood and the way you feel.
I know I need to make changes but I just don’t know what yet. I feel like I need a life coach, any offers?! Until I figure out what to do, I am determined to stop thinking negatively about myself and start focusing on the positives! I know deep down there are lots and I’m not a completely bad person! I need to start loving myself a bit more!
Do you ever get stuck in a rut? How do you snap yourself out of it?