Monday, 10 March 2014

Motivational Monday #6

 
I am going to be a bit more deep and open today than I usually am on this blog, I just feel like I need to get it out there. So I’m sorry if it comes across as a bit depressing and woe is me, I just want to put my emotions out there in order to fix them and put them into positive emotions instead. Lately I have been feeling very down in the dumps. I feel ridiculously lonely, like I’m stuck in the mud and not getting anywhere. My confidence is rock bottom and if I could hide away for a while under my duvet I would.
I think there are many reasons why I feel this way, work has been really stressful and unpleasant lately, my mum’s been really poorly , I’m 28 and I live with my parents..... All in all, I’m just struggling and feeling like a bit of a failure. It’s amazing how things can really affect your mood and the way you feel.
I know I need to make changes but I just don’t know what yet. I feel like I need a life coach, any offers?! Until I figure out what to do, I am determined to stop thinking negatively about myself and start focusing on the positives! I know deep down there are lots and I’m not a completely bad person! I need to start loving myself a bit more!
Do you ever get stuck in a rut? How do you snap yourself out of it?

2 comments:

  1. aww hun you don't need to feel in the dumps, i have often felt in the same position many of times. At times its harder to snap out of than others. You need to focus on what you do have.. I wrote of plan of what i wanted to do and go in life that helped. Feel free to email me if you need a chat hun :) - contact@topdrawfashion.com xx

    Anna-Maria | www.topdrawfashion.com

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  2. I tend to write a list when ever I feel like my duvet is the only one that can help me through a problem. I write a list of everything I've done, everything I will do, and a checklist for that week. Writing lists really helps me organise my self and seeing as I am only 14 and doing my GCSE exams, the more organised I am, the less stressed I am, the more happy I am. Also drawing or any crafty project that I can put my heart and soul into. I know I may sound like a granny... bit knitting helps. You focus all of your time reading patterns and wanting to see the final project that you don't have time to feel blue.

    You've got my email, feel free to email me any time!

    Katie xx

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